In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, raw there is 0.564 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, Australian, imported, fresh, external fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lamb, Australian, imported, fresh, external fat, raw

Lamb, Australian, imported, fresh, external fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, raw are listed below.

Water	38.41 g	38.41%
Energy (calorie)	487 kcal
Energy (joule)	2037 kJ
Protein	12.59 g	12.59%
Total lipid (fat)	48.5 g	48.5%
Ash	0.56 g	0.56%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.08 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	92 mg	0.09%
Potassium, K	149 mg	0.15%
Sodium, Na	69 mg	0.07%
Zinc, Zn	1.41 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.004 mg
Selenium, Se	4.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, Australian, imported, fresh, external fat, raw